BE Present: Practice Self Care + Confidence this Saturday for Women’s History Month!!
✨ Relatable??: you effortlessly see the great in others but … have difficulty seeing it in yourself ✨
~ see the great in YOU more intentionally with 🌱 Self Care + Confidence: Give yourself some credit!!! 🌱 20% off now for Women’s History Month with code 20OFFMARCH!! ~
Wrap-up Women’s Month on an empowering note! How often do we find ourselves giving everyone else credit (which can be very good!) … but not ourselves (which is quite draining + unfair)?
💗 Chances are if you’re empathetic + high-performing: this is often
Now, how often do you feel drained or depleted by questioning or being critical of yourself?
💗 If it’s a few days a week—or even a day—this workshop supports YOU
In Self Care + Confidence, we:
Create a safe space with community
Complete a mini-reflective exercise, giving fellow participants + ourselves some credit
Learn about mirror philosophy
Co-create a definition for confidence
Engage in a low-key interactive exercise to understand unearthing
Visualize how empowered we’ll feel when we apply this self care skill
Learn about 3 different types of Credit Journaling
Practice this with a partner or individually to skill-build
Reflect upon and share (if you please) what works for your journey
Talk about taking this into our days including mini-rewards + MBTI
We even touch-on Enneagram + DiSC!!!
💗 POV: you’re doing this while enjoying charcuterie + champagne! 🥂
Sound like a plan?? Sign-up for THIS Saturday from 1-3pm + use code 20OFFMARCH!! (That begins with the number 20 and then the letter O)
Pssst: please check-out Kim Della Porta, Mama Health Coach @kimdellaporta who also has a workshop on 3.23 at The Homemade HQ!!! 💗 This post was inspired by her amazing Social Media ✨ (although we cannot pretend to have those vid skills, go you Boss Lady!!)
